I tried Bees and Trees Manuka 550+ honey because over the past year or two I had developed acid reflux when I lay down at night. I wanted to avoid medication, so I gave the honey a try - and it worked!! At first I took two teaspoons a day (one in the morning and one at night), but I have since backed off to one first thing in the morning before I consume anything, and occasionally I will take one at night. I feel so much better! I'm so glad to have solved my issues naturally, and I am happy that there are other benefits to the honey. Win-win! I also feel good that it is coming from a reputable company, and I receive the product very quickly in a sturdy cardboard box (no plastic). I've ordered several months now with no issues.