I suffered with gastritis, heartburn and gut issues for years and totally changed my diet to all organic, grass fed animal products and no grains which did help, but I still had heartburn daily with no explanation why. Enter Bees and Trees 850 MGO honey which I took every time I had heartburn and pretty soon the heartburn was totally gone. Now my husband and I continue to take a small wooden spoon of the 850 MGO every night before bed and have this wonderful honey on subscription. Oh, and neither of us has had as much as the sniffles for over 5 years and credit the clean diet, lifestyle and of course, this wonderful honey.